Self care is so important to me when I’m off the floor. I am able to unwind and relax. My favorite activities are staying active, skin care, and watching movies. This time to myself is so peaceful and allows me to clear my head to get ready for the next shift. In the beginning of my career, self care didnt exist, I was always busy either cooking, running errands, or taking care of others. This small window of time for self care that I have now implemented in to my schedule has been life changing, I am happier, less anxious and definitely a better suited nurse to take care of my patients. Without SELF care, it is hard to care for others. Make self-care a priority, even if it’s just a little bit at a time.
